Ep 435: Energy Investing: "This ONE shift transformed my Life" with Alison Canavan
Welcome back to The Witch of Wall Street, the home of wealth and woo for women, where our global community of Wealthy Witches are becoming self empowered through personal finance mastery and confident investing in their future.
On this episode, I speak with Alison Canavan, acclaimed international speaker, wellness coach, and mindfulness advocate, who inspires audiences worldwide with her powerful message of energy management, personal growth, and well-being. As a former international model, Alison has graced the world's most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates audiences.
We have a deep and meaningful conversation about the journey inward and practical ways each of us can better invest, save and spend out personal energy.
I absolutely loved recording this episode with Alison and know you will enjoy tuning in just as much.
More about Alison:
Overcoming mental health struggles and addictions, Alison found healing and transformed herself into a source of inspiration. Today, she has made it her mission to guide others in regaining control of their lives and uncovering the profound rewards of mindfulness and self-care. Alison has been a meditation practitioner for 25 years and has spent over a decade teaching innovative ways of understanding personal development and energy management.
Named one of the Top 8 Transformational Coaches in the US by USA Today in 2021, Alison is a UCLA trained Mindfulness Facilitator from The Semel Institute of Neuroscience and Human Behavior. She is a Master NLP Practitioner, HeartMath facilitator, Nutritional coach, Raw Foods Master, Meditation and Breathwork teacher and the award-winning author of Minding Mum: It’s Time to Take Care of You – the world’s first 360 self-care book for mums focusing on health and wellbeing post birth. Alison was also one of the first people to teach meditation online using social media.
Through her keynotes, workshops, and consulting, she blends teachings and practices like relaxation, mindfulness, meditation and breathwork with life changing mindset tools that encourage personal and professional growth and true organizational transformation. Her techniques and evidence-based practices guide participants on how to best spend, save and invest their energy, leading to deeper connections and an increase in opportunities for purpose driven work.
Connect with Alison here:
xo Laura
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